The Lotus Room Akaroa, Margy Morris, 021 02600 952. Simple breath-centred Hatha Vinyasa yoga. Suits all levels, beginners welcome. Includes relaxation and meditation. Private sessions, classes, workshops.

Jade Yoga, ​Jade Gardner 027 701 5241, Range of yoga classes from Ashtanga vinyasa to beautiful slow flowing restorative classes. All  involve adjustments, meditation, poems and time to fully relax in savasana.